“(Jess) you’re wonderful…and so extraordinary”
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“I think you’re amazingly insightful…and I know it comes from your own experiences too. I always remember a therapist saying to me once…you can only take your client as far as you’ve been”
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“You are amazing! Thank you so much for all your energy Jess…”
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“Hi Jess, just a quick word say…thank you so much. I’m so lucky to have your help. I hate feeling like I’m bringing my chaos and messiness to our sessions, and last week I felt bad about being so despondent but all of me hears you, and has deep gratitude for your support. I really do appreciate your presence, and calm, and your unwavering reassurance. Your ability to understand, your wisdom, you’re just so very skilled Jess, thank you. And so perceptive and sensitively attuned to things!”
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“Jess is such a kind and gentle practitioner. Feeling so accepted and supported while at the same time being challenged and stretched in how you feel and what you know is what makes her so remarkable. I always feel truly held in her sessions, completely safe even when we get into pretty hairy areas of my feeling life. I have tackled major life traumas successfully with her and they have profoundly changed how I am in a very positive way.
It’s funny that I’m not that convinced by this whole EFT, meridian and energy thing. I just know it works. I have my sessions with Jess, bring up things that I struggle with enormously and somehow, maybe magically, they transform into manageable things.
Often we spend a few sessions working on a particular aspect. Jess is great at remembering what has gone before and how we could continue, pick it up the next time. It feels very safe to finish a session with her knowing that next time we can go back there and pick up where we left off.
She is a patient listener, full of love and acceptance a friend, guide, counselor and ally to tackle the darkest of area in yourself knowing that you will come out, gradually shining more and more. Increasingly your true self, all those niggly, difficult bits with the volume just turned down a little bit. Not shushed, denied or buried but aired and loved and respected and balanced. It feels lovely to be so completely accepted and through that I have become able to accept myself more fully over time, a true gift for which I will be eternally grateful.”
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“As a committed coach, Jess becomes your advocate and cheerleader. Her presence and focus during and between sessions is like a warm hug from every and all people from whom you have ever wanted affection or caring. She has a wonderful, light energy that encourages and motivates the client to make healthy and life-changing moves toward their goals. I could not place a value on the work I have done for myself with her support because it is truly life-altering. Jess will empower you to make the changes you have always wanted for yourself, “bit by bit, piece by piece,” and in “just the perfect time” for you and your experience.”
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“I feel like things are making huge shifts, and I am so excited about the progress…Today I felt genuinely and deeply happy when I woke up, and I don´t know that I have ever felt like that in my whole life. All day felt effortless and fun, and something is obviously shifting and I just wanted to share all of this greatness with you. I hope you know how wonderful you are and that I value your support so much and that I am so grateful …. led me to you all those months ago.”
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“Jess, thank you so much for your wonderful support, I am so very grateful especially now I am witnessing change.”
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“I got a lot of relief from last Thursday’s session…it felt very important to me to be able to reconnect and anchor myself to something safe and substantial again (outside of myself). You’re just so extremely special Jess, extremely intuitive and insightful… and I’m so blessed to have support from you. I also really do appreciate you holding the space for me when I feel I can’t, and I understand too the need for you to be held yourself, to be able to offer that to others, as you mentioned in your email. That’s beautiful, and that’s exactly how it works.”
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“This all quite amazing, yesterday was a remarkable day. The session we had on Tuesday and this email were so profound and deeply charging. To have someone (you) acknowledge the difficulties I have had for so long and applaud that I am where I am today is so empowering and makes me feel ‘valid’.
The acknowledgement of the internal system and my belief that resolution and peace will be brought to all parts (with time, patience and guidance) allowed me a day of such a peace that I cannot previously recall. I had an awareness of some parts being triggered (by very minor things) and was able to acknowledge them, reassure them of the coming work we will be doing and most powerfully remind myself of the here and now. This allowed the system to calm down and I felt peaceful.
I know it is very early days and we have a lot of work to do but I am truly inspired. Sorry this is very emotive, but I feel my life is just beginning and that I have a great future.”
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“I’m over the moon about how much I’ve healed during the past few months.”
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“Before working with you I had constant panic attacks and insomnia. The thoughts and beliefs I was having made me question my own sanity, and I at first I was sure that if I could ignore my problem it would eventually go away. My friends didn’t know how to help me, and there were times when I thought I was beyond any possible help. Even though I was a bit skeptic when I first starting using EFT, it ended up completely changing my beliefs and feelings about my trauma. I now know that all my reactions were normal and I feel less alone and much more connected to other survivors.
What was so great about you (Jess) was that you stayed present even without necessarily understanding some of my thoughts and feelings, and instead of providing immediate solutions or trying to comfort me, you just witnessed and gave attention to them. You are such an approachable person and I feel comfortable to share all my insecurities in our sessions. What I thought would be a tortuous process turned out to be extremely gentle and enriching. I have learned heaps about myself and what surrounds me and I feel so lucky for having met you.”
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“I want to thank you for your amazing work and for opening me up to exploring EFT. I don’t believe I have ever felt such a strong and immediate shift from any other form of therapy I have experienced. Introducing me to tapping was an incredible gift.”
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“I just wanted to email and thank you again for our session on Friday. I really love that you have so many different approaches that you use in your work. And I especially love the way you work with the different aspects of ourselves, how they are all valid, and important. It feels so healing to work with myself like that, in such a gentle and accepting way. Thank you for bringing that into my life.”
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“I just wanted to let you know that my job is now all signed and sealed!! I also have an agreed sale today on the house I need to sell. It’s just great to see my fortunes finally changing for the better. Thank you for all your help and support.”
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“I felt amazing after the session, full of energy, I did loads that afternoon, and happier and more hopeful than I have been in the last month! I felt really at the edge before the session and calm and in control after — amazing! Thank you and see you later!”
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“I worked on a hiatal hernia issue: I had a feeling of pressure at the mouth of my stomach, with frequent discomfort there and in my chest, due to acidity and gas. The symptoms have greatly abated, although I feel the hernia is still there. I feel that with further healing of my whole body/mind, the symptoms could disappear.”
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“I had done some EFT work before working with Jess. It had never been very productive for me! Perhaps the greatest help EFT with Jess gave me was an understanding of how the many different parts of me can and will work together for my good if I listen to them, give them space to be, accept them, understand them and allow them to say what they have to say.
Working with EFT for me is stress-free. The way Jess presents it, makes it playful and completely non-threatening. She seems to know exactly how to guide the process at a comfortable pace so that issues get resolved and peaceful. She takes all the time that is necessary, with never a feeling of pressure. I felt received and loved, and therefore lighter when I left after each session. Even though the work at times brought up tears or painful memories, the end result was pure joy. I am infinitely grateful for this work, and particularly for the way Jess does it.”
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“…let me tell you that I am being visited by great Grace these days, (that difficult part of me) has been completely peaceful, and I am filled with energy and a sense of well-being. I´m doing a practice of seeing EVERYTHING as love, every tree, every cloud, tree, house, person, animal, the air, the colours, everything as love: This is love…. and this is love….. and this is love… and on and on. Quite amazing what happens.
For the Surrogate session, the issues I asked tapping for were 1) my self-sabotage, which at the time was about an 8. At the moment, it is down to 0. However, I´m aware that it has re-surfaced in the past. If it does, I feel that I have the self-understanding to see it clearly, to perhaps dialogue with it, and to tap, in order to make it feel content, so that it does´t need to sabotage me!
The other issue was my fear of not having enough, related to money. At the time (and for most of my life) it was about 9. At the moment, it is down to 0. I feel that this issue has less power to “get to me” now than the previous one about self-sabotage. Again, should this issue re-surface, I feel I have the tools to help myself work with it.”
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“Thank you for the great session today… I feel a lot lighter already, especially about (the main issue)”
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“The very first session I had with Jess I remember being so relieved to finally get the support of someone I felt I could trust. To put my burdens down. To just be witnessed and be guided and held in the tapping process. Jess was amazing. I remember leaving my body and disassociating. All that was happening in my life was triggering the lack of safety I felt as a child. The first thing Jess did was to help me come back into my body and gently into the present moment using a breathing and centering tool before we tapped. She helped me to tap and let all of my most vulnerable parts know that their safety was paramount first and foremost. Jess helped me create in my imagination a safe place out of time and space where the most vulnerable parts could feel held and safe.
Jess was a steady, stable, dependable supportive presence every step of the way. She encouraged my youngest frightened parts to take as much time to check her out and to be sure that she was trustworthy. I never felt rushed or charged or pushed and she held the space for all of my parts to integrate and join with my core centered self at the speed that felt right for them. Literally tapping these aspects of myself home. She always seemed to remain neutral has my guide and witness. For instance, when I was having a difficult time in my marriage I was so grateful that she remained a detached witness and didn’t impose anything or assume anything in the recapping process together. Gratefully, the tapping took care of the conflict inside of me as a result present in my marriage and things shifted organically into a positive new place.
I have a relationship with all of my parts and I am committed to loving and accepting them into wholeness and integration. I feel like it is a much stronger relationship. A team effort and I no longer disassociate from myself. Haven’t for some time now. I can meet inner challenges with more gentleness using tools that ground me and calm me. (EFT and other energy practices). And I can meet outer challenges with more grace and ease rather than panic. (For the most part) …when I stop and remember to tap…
I think that the value of creating a positive, loving relationship with all the parts of me is priceless. The value of having a gentle, light filled path through some of the darkest moments of my humanity is liberation. Even just having the intention of that has offered me more freedom. Jess’ commitment to service and support is so loving and special and real. The work she does with the parts is very powerful and a special way of approaching EFT that really worked for me.”
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“I just want to say a huge THANK YOU… It was amazing….so apt. Just made so much sense. I feel incredible today. It’s as though that had been building up for about four or five days…..Yet, I really hadn’t planned to do any tapping yesterday! So ‘something’ is definitely different!!!!! Thanks again. Jess, that was just incredible…”
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“(My original issue was…) an inability to be consistently present – a feeling of depletion after periods of productivity – an inability to trust my ability to function consistently or to work consistently – a need to ‘cut out’ every few minutes when concentrating on tasks.
Very quickly I had a feeling of optimism that things could be better – Jess’s structured method for contacting the different parts within me enabled me to contact the problem and get more information about what within me was struggling to be present – having this information and having access to these parts was what gave me the optimism that an ongoing negotiation could take place.
The problem feels less extreme now and I feel I have a method for continuing to find out more about it and to heal things. I continue to struggle with being and feeling fully engaged in life, with embracing life but I feel hopeful that I can continue to move forward – I feel like I’m in a valuable process. I feel like I have a life long tool to enable me to keep accessing the parts of me that are in difficulty.
In my own experience (with EFT) the problems sometimes disappears entirely but as what I work on is developmental trauma from an ongoing life situation rather than from one-off events, I find that the change is subtle and gradual. The parts work is therefore very valuable because it enables a life-long conversation with oneself which everyone needs whatever their background but especially for those whose problems arise from ongoing abusive/neglectful circumstances in early childhood.
I really think the structured parts work is very valuable. EFT miracle cures are over stated in my view. This brings EFT into disrepute because most people aren’t getting the miracles. Most people’s problems do come from complex and interlinking events that are often long-forgotten. It is a process to become who we are and it is a process to change that. While EFT is a great technique it needs to be applied in the context of a bigger picture. I think your parts work gives it that bigger picture so that there is somewhere to go besides just the problem to be worked on. The foundational work and body work is also helpful.
You also have a lovely, understanding way about you – it just oozes a safe pair of hands! I’m loving it.”
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“As the session went on I felt more and more relaxed, and cannot really describe the feeling I got other than a sort of release and emptiness, especially when I had laughing fits which bordered on crying and felt amazing. I am still learning how tapping works for me but I was really impressed and surprised by the way it made me feel. I think it is something that I will use for a long time. And Jess you are wonderful!”
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“I just wanted to thank you again for our session yesterday and for your encouragement and belief in me. I am focused on staying present with kindness and I know I need to write today. Thank you for being there. Thank you for holding the light, my hand and being there to accompany me on the path I am on. All parts enthusiastically waving hellos.”
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“I came to Jess with a neurological condition affecting my neck. Before speaking to Jess I was experiencing painful muscle spasms and found it difficult to walk. I also felt incredibly low because of my condition. After just one session I felt my mood lift considerably and I noticed an immediate lessening of my symptoms. I am now able to walk easily and I experience no spasms whatsoever. I feel so glad to have found EFT and I use it in all areas of my life, with whatever I am struggling with. Jess has a really kind, calming manner and is great at explaining things, so I picked it up easily. I’d recommend Jess and the technique to everyone. It really is an invaluable tool for life.”
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“The whole process was very simple and straightforward; I thought being on the phone would make it difficult, but not at all. Jess has a very calming nature, we discussed things I had forgotten or I had never spoken about before, she made me feel calm and at ease the whole time. This is a skill not many people have. I found Jess very reassuring and so positive and confident about what she was doing, perhaps it’s her total belief in what she’s doing that fixed me, or maybe tapping my face and talking to myself did. Either way this year has been filled with stress about my eye, my career and also an insomnia problem. Jess has successfully fixed me up, I’m feeling great and happy, so whether it’s the therapy or the practitioner, I don’t really care it worked for me when traditional medicine had no cure apart from to burn the problem out in surgery.”
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“EFT has reached the parts other therapies have been unable to reach! I have had experience of counseling and other talking therapies. Jess has a variety of skills; her professionalism combined with genuine empathy, clear boundaries and the ability to inspire complete trust means that my healing took place within the best possible environment. Jess offered me a variety of different ways of working. The convenience of telephone sessions is amazing as the telephone and absence of face-to-face contact has not been a barrier at all. In fact, I always felt that Jess was there to guide and work alongside me and I took great comfort from her tapping alongside me, every step of my journey. She works in a realistic way and by acknowledging all the different parts which need attention, listening to and healing.
EFT is an incredible tool. It really is like having a magic wand with which you can heal yourself through the process of tapping. The magic doesn’t lie in being ‘granted wishes’. Instead, EFT’s magic took me to a very specific place where I could work out what is inside me, specifically which needed dealing with. Unlike other therapies, where it is easy to get side tracked and feel as if you are just opening can upon can of figurative worms (and then left to deal with them turning into boa constrictors in the absence of therapy!) Jess reflects back the specifics which you give out. She never directs or interrupts and is sensitive enough to work at the pace which best suits you. Knowing that in the case of emergency she was only ever a text or phone call away gave me peace of mind and a lifeline when I was in dire need.”
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“I found Jess to be very professional, calming and understanding. I was most impressed with how insightful she was… I can’t think of anything that Jess could have done better. It was illuminating indeed – to realised how self guided focus, so brilliantly facilitated, could release emotions and produce such evident physical and emotional changes. It being led by the client resonates for me, it’s very self-affirming when so ably led. You create such a safe space and are so relaxed and confident, nurturing and supportive as a practitioner. You are the key element in your practice, your facilitation abilities are what strike me most strongly. What a gem and I’d certainly recommend you to others.”
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“It’s early days but I feel I have addressed some very deep issues – more work to do but a massive step forward. The day was well paced and didn’t feel rushed even though we addressed many difficult issues. The many techniques used were appropriate to each challenge and helped to dig into the problem safely and with surprising results at times. Jess is gentle in her approach and firm in her reassurance and control of the day – very much in control of the situation but knowing when to let things run a course. (As a result of the day) I feel very good – still extremely tired but somehow lighter, almost physically lighter. I feel more open, more grounded, more ‘of the world’, with more room in my head. I’ve got more objectivity, I’ve been really engaging socially more. My energy’s changed in a noticeable way.”
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“I was able to release a lot of emotion over the course of the sessions. I was also able to come to a place of peace in allowing myself to take my time in making a decision as to my next steps. The sessions have created a sense of internal space and clarity. They have helped me to identify parts of my self that are in conflict and make steps towards integrating them. I have also been using the technique independently at home to dispel negative thinking and discharge stuck emotion. I feel very good at the moment. Much more relaxed. I still have to make some big decisions, but there is much less of an emotional charge to them. I also feel a greater sense of self worth and ability to be respectful to myself and create much clearer boundaries. A big thank you Jess. Still getting great feedback on my shinyness and I think the sessions have been a big part of that. It was a wonderful experience. You helped me to shift a lot of stuff in a very short space of time. Your approach is both compassionate and light. Your generous, positive feedback was greatly appreciated. You create a very safe, held container in which to do this very profound work. Thank you!!!”
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“I feel completely and utterly safe with Jess; I had a sense of being heard for the first time – feeling very small and receiving the adult attention that I’d somehow missed. This was a deeply moving experience – to feel such a level of trust.”
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“It is quite extraordinary how well and happy I feel by comparison with last Friday. I had a very good, untroubled weekend. I felt it helped me to hear you say that you were tapping for me, to help me. Such kindness and care melts the sense of rejection I have felt. I would not say that anything new has come up that troubles me.”
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“Jess is a very loving, patient therapist who takes everything in her stride, strange things have come up in our sessions together and I never felt concerned about her ability to deal with any of it. I felt especially safe and understood by Jess and felt I was able to reach deeper levels of consciousness more quickly. I was also impressed with her inventiveness, I would come back for another session and she would have done some research and be ready to try a different technique. You are fantastic, thank you so much for your help. You are a great therapist!”
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“I felt safe and completely trusted you both face to face and on the phone. You are a good listener allowing time for thoughts to formulate and for someone like me, who is totally unused to any form of therapy, to talk about my feelings. I was surprised at how issues arose and how emotional I was. I think it was good to discover I can talk a bit about my fears and worries but this was entirely because you made it feel safe to do so.”
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“The sessions were interesting and surprising, as issues I would have thought totally unrelated cropped up and I was able to talk about things that were or had been worries/concerns for me. I am now trying tapping whenever my problem occurs and it would seem to be helping me. I also find it a calming thing to do last thing at night. I have never been to any kind of therapy and have always been somewhat skeptical so am particularly surprised at my reaction. I found the sessions revealing but even when I got upset your calmness and reassurance made it all alright.”
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“With other therapy experiences, I have sometimes felt pushed and pressured and that I haven’t really connected with the therapist or tuned into the therapy. With you I always feel connected and comfortable, because you are calm and sensitive, intuitive, respectful and careful it feels completely safe to explore my negative emotions. You create a natural flow and coach me along without being too pushy. You guide the session skilfully and give direction where necessary with the lightest of firm touches. This gives me freedom, and with your whole day sessions, time pressures are removed so I don’t feel rushed and can work at my own pace. I’m amazed at how much ground you can cover in just 1 day. I feel like I have leapt and bounded beyond issues much, much further than I thought possible, even within the session itself from one hour to the next.”
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“As a practitioner I think you’re brilliant.”
Book a free consultation: hellojessmor@gmail.com